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Jiffy Lube Goes Red For Heart Health + Giveaway (ENDED)

Jiffy Lube gives back by helping raise awareness to Women’s Hearth Helath! Statistics have shown that nearly 2,400 Americans die of cardiovascular disease each day. To help fight heart disease, Jiffy...

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AZO Emergency Kit and Vera Bradley Bag Giveaway

  Urinary Tract Infections are no fun and if you’ve suffered from one, you know what I mean.  When dealing with the pain and other uncomfortable symptoms, you don’t have time to experiment with the...

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Foods that Improve Eyesight

  If you have myopia or astigmatism, you probably know how inconvenient it is to deal with contact lenses or glasses. Lasik surgery is an option, but if it is not your cup of tea to go under the knife...

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How to Get Rid of Depression through Exercise

    Are you suffering from bouts of depression? Do you always feel tired and down lately? Well, there is a solution to your problem. Did you know that you can get rid of your depression through...

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Stop Worrying about being Overweight: It’s Making you Heavier

      Media bombards people with loud, repetitive messages about looks, weight and health. “Average” Americans on television are portrayed by underweight actors with near-perfect looks. Ultra-thin...

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How to Get All of Your Nutrition From Your Food Instead of Supplements

  For the human body to work properly, the essential vitamins A, C, D, E, K, and the B must be consumed. Typically, people will take a vitamin that they are low on through the form of supplements....

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Exercise is Medicine

  Can’t I Just Take a Pill? Let’s face it: most of us wake-up absurdly early and hit-the-hay way too late.  The time in between, called life, is so busy and so focused on everyone else that the last...

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The Best Supplements For Us Women

    I don’t know if it’s just me, or do you also think more about your health as you get older? I’ve always been one to take a multi-vitamin and not much beyond that but I figured as we get older our...

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Provella-a probiotic dietary supplement designed for women

    As moms, we are constantly on the go to provide the best for our family. Giving our kids the right foods to eat, making sure they are rested and well-hydrated, and taking care of  their health is...

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The Skinny on Mommy’s Thumb

Just a few days ago, I was watching a repeated episode of The Doctor’s, and the main subject of the day was Mommy’s Thumb. I decided to actually pay attention and see what Mommy’s Thumb was all about....

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